Haley K.

When she’s not leading a spicy slow burn on the Megaformer, Haley is baking sourdough magic (discard treats included), diving into her next book, or spoiling her feline sidekicks, Romeo and Remi. By day, she keeps things sharp at the Desert Research Institute; by night, she’s all about skiing, golden hour walks, and fresh-air adventures.

Favorite move: Catfish

Least favorite: French Twist (but she’ll still coach you through it)

Vibe: Warm, witty, and a little wild.

Does Lagree to: Build strength that sticks—like her sourdough starter.