Rachel L.

Rachel blends science and strength—nursing student, yoga & Pilates instructor, and ocean enthusiast. She’s all about finding balance: healthy spins on sweet treats, live music nights, and E-foil mornings on the water.

Favorite move: Reverse Super Lunge

Least favorite: Giant Kneeling Side Plank

Vibe: Energetic, nurturing, and a little saltwater-obsessed.

Does Lagree to: Stay humbled by the Mega and build lasting strength.